Tarot tilly daily focus december 24 2019

Sunday, June 7, SLPS paraded down S with the interfaith section of the parade in front of the big rainbow flag. With cheers and kisses and hearts overflowing, the crowd was overjoyed to see Pagans and mermaids taking up the rear. A few skeptics rolled by, but they were dragged in and converted to believers!

This year was its best year yet for SLPS! Many people took away needed spiritual advice, friendship, love and magic after each reading. Many expressed their gratitude to having the Pagan presence and knowing that there are Pagans who believe in LGBT rights, equality, equity, and fairness for all peoples. President Barack Obama declared June Pride month. The logo is in the style of a ticket, used to get into festivals or in raffles. Check them out below. The beloved Pagan and Magick shop of Utah County has decided to close its door.

Gypsy Wagon, run by mother and daughter team Penny and Misty Mcinelly will be moving in the direction of festival vending, private psychic readings, and online shopping. The shop has had a history of ups and downs over the last six years since it opened in Spring of in the basement of a house in Lindon, UT. Most likely their website, as I was new to Paganism and new to Utah as well, so I had to do Google searches and looking at Witchvox.

I met Misty when I went to the house, which I had to enter through the back through a door. It was very secretive, being in a highly Mormon neighborhood in Lindon, which is basically Orem. Misty and I got along great, and formed a friendship I still maintain till this day. I made my first purchase, a large one, of magick supplies from her in June of I also had my first psychic readings from her, which turned me on to divination.

I paid for a few readings. We did a playing card reading, threw some herbs in some water in a scrying bowl, and the biggest one which provided the most detail was the coffee ground reading. She warned me about some, showing me the frowns and horns on some faces next to letters that had come up in the cup. Meeting her and having those discussions about my path and the changes I was contemplating at the time transferring schools to the University of Utah set me on the path I am on today. Gypsy Wagon was an influential and important part of my history since the very beginning of my journey in Paganism and in Utah.

The shop moved in to Pleasant Grove where in the fall they hosted a psychic fair on the front lawn of the house they were using, the same weekend, June 19, , as the City of Fun Carnival which was held at the park a block away. Troubles plagued them there, with marginalization from the community and the occasional window breaking from hooligans. In the shop moved to a new location in American Fork, in a strip mall on 52 S. Main St where it stayed to date. The store at one point was closing, but a secret partner stepped up in the spring of just as the doors were about to shut.

So it continued for a while, until September when the shop made an announcement on its Facebook page that they are changing the structure and closing its door to focus more online, with private sales and festivals in the mix. SLPS wishes them all the blessings of the Goddess on this new journey, may they continue to be the lifeblood of the community in Utah County! This past weekend has been a very busy but successful one for SLPS! Many hearts were full as Moudi Sbeity spoke about the Marriage fight in Utah as it began with him and two other couples who sued the state for equal rights.

The close of the day came at 9pm when the sun set and SLPS headed off to have a late dinner of Pakistani food at Zaika on State street. Sunday, June 8, was the Pride parade at 10am. The parade finished around 12pm and the readings continued, picking up an even greater pace of people the second day till the festival closed at 7pm. The festival was very successful for SLPS, making back the booth fee and having enough to spend on a celebratory dinner at the Rio Grande Cafe and give some back to the tarot readers.

There will be ministers and clergy there from many churches and faiths including Metaphysical, Sikh, Pagan, Muslim, Free Masonry, Jewish, and Christian. Here are the details. Join us for any of the events, come get spiritual at the interfaith, or receive a tarot reading! We had so many people wanting readings that we had to turn folks away when the gates closed. Wait time was over an hour!

But we feel grateful being able to help and bring solace, validation and guidance to those seeking answers. Those of us that marched in the parade could feel the wealth of gratitude washing over us as we were cheered on and thanked for being the only Pagan representation at the parade and festival!

We even had pagans from Logan join us in the middle of the march! Check out the photos below! Email Address. Follow Us! Pagan Society Press. Feeds: Posts Comments. Facebook Page. Includes topics such as how to increase the biodiversity of your plot and how to improve your soil without using chemicals.

She currently holds the position of Senior Horticultural Advisor. Her passion is for wildlife gardening. Plant-based beauty is part of a growing global movement that is not just about the food we eat, but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us.

Plant-Based Beauty is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your skin and create a simple, natural. How to Harness the Science of Wellbeing for Life Deborah Smith A toolbox of positive psychology principles, tips and techniques for the ultimate self-care. For anyone wanting to increase their wellbeing. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily Deborah teaches mindfulness and meditation, is a guest lecturer at Roehampton University and has a private practice in Bath.

The health and wellbeing benefits of spending time at altitude Ned Morgan Improve your physical, mental and emotional health These rooftops of the world encourage determination, resilience, fitness of the body, ingenuity, creativity and awe - all of which are, in their own ways, "good for us". As the world's population becomes increasingly urbanized, the need for a healthy relationship with nature is becoming more important, both from a mental and physical health point of view.

In the Mountains is an awe-inspiring book that takes us on a journey to reveal the health and wellbeing benefits of spending time at altitude, and also, teaches how we can be inspired by the research to bring elements of a mountain lifestyle into our everyday, increasingly urbanized, lives. His writing on nature, and specifically our relationship with the mountains, has been published in Canadian Geographic, National Post and Canoeroots.

When not working in his home office, Ned can be found taking notes and pictures while hiking, biking, skiing or snowshoeing through the nearby mountains. Harri Rose is a qualified health coach who teaches unapologetic body acceptance. She believes that for too long, we have been apologizing for our bodies — and diet culture and beauty standards are holding us back from being our best selves.

She qualified as a health coach at The Institute for Integrative Nutrition and as a massage practitioner at the Massage Training Institute, which taught her how amazing our bodies are. Have you ever told yourself that happiness will come after the next diet? That life will be better once you've lost the last few pounds? What if you stopped relentlessly trying to change yourself, and started to accept your body as it is?

Inside the pages of this book are the tools that you need to stop waging war on your body and forget about dieting, forever. Includes colour illustrations throughout and practical activities. Human life is impossible without water; it hydrates us, cleanses us and our physical bodies comprise of it — it is the potent symbol of life and healing. In this beautiful and inspirational guide, author Charlie Ryrie takes an in-depth look at the history of water in culture and society, and then shares her knowledge about its healing benefits — for the mind, body and spirit.

Through the use of float therapy, vibrational medicine and revitalising spa waters, this book will be your guide to experiencing the healing power of water. Charlie Ryrie is an environmental journalist, writer, editor, lecturer and campaigner and was a founder member of Agenda 21, an initiative to improve education about water that was launched at the Rio Earth Summit. Hannah Ebelthite More than 70 practical exercises and prompts to help you focus on your health and wellbeing goals.

From simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, the exercises and prompts in this guided journal show how adding small moments of health, across five key areas, to your day can make a big difference. Writing down your healthy goals and achievements also means that any positive changes you observe are more likely to last. A journal to promote relaxation and clarity at the end of the day.

Studies have proven that journaling is most effective first thing in the morning or late at night. In this book, the third of its series, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed. Beautifully illustrated pages combine with interactive writing exercises to help promote a more restful and productive sleep, as the unconscious brain processes the events of the day.

The prompts promote gentle resilience to daily ups and downs, increasing flexibility and a sense of possibility. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the things we eat, the spaces we spend time in, the way we move our bodies and the stories we tell ourselves. Through the practice of conscious acceptance and conscious change; being mindful is at the core of wellness, be it within food, movement, values, rituals, habits, mindset, our inhabited spaces or our relationships.

Covering the realms of lifestyle, space, food, body and mind, The Wellfulness Project is a manual for mindful living, combining personal experience, mindfulness theory and ritual tools to create a practical guide to achieving a more harmonious relationship with our wellness and wellbeing. Ali Roff is Editor-at-Large and a columnist at Psychologies, where she has interviewed world-renowned spiritual gurus, psychologists, doctors, and wise women and men including Deepak Chopra and Gabrielle Bernstein. She is passionate about combining western sciences of psychology, neuroscience and coaching with the Eastern philosophies of meditation, mindfulness and yoga, to cultivate true wellness of body and mind.

Yoga is an intimate, alchemical process in which you discover your own physical and emotional landscape. Yoga is how you sing yourself back to life. In Secret Yoga Club Gabrielle Hales introduces you to the yoga practices and rituals that she has found useful and inspiration over the years of hosting diverse events and retreats. It took a stint at a corporate global PR agency to realise that office life was not for Gabrielle.

Lucinda Wilde A highly-illustrated gift book for anyone who won't keep calm and carry on, and who feels the world has gone a unicorn too far. Fearless, focused and intensely driven, the wolf is one of the most powerful predators of the animal kingdom. Why would you be magical like a unicorn, chilled like a sloth or fancy like a flamingo when you can be fierce like a wolf? Take guidance from the wolf in this humorous gift book with illustrations by Anita Mangan throughout.

Today's Horoscope For Monday, December 24, 2018 For Each Zodiac Sign

Lucinda Wilde discovered her passion for the written word in the heady days of feminist publishing, working for the Women's Press and Quartet in London. A period of travel in Africa and Asia inspired in her a lifelong interest in wildlife, as well as in shamanic practices. After decades of selling, reading and writing books, she now lives a quiet life on the edge of Dartmoor with her family and hyena muse. She is working on acquiring a direwolf in the very near future. What is happiness? What can we do to be happier? Why does happiness matter?

Drawing on her expert knowledge of the Science of Happiness, Miriam Akhtar shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion.

Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived. She works as a trainer, coach and consultant, and is a highly engaging keynote speaker. Explore the Ancient Practice of Natural Magic and Daily Ritual Kitty Guilsborough Discover the history of witches, experience the healing properties of crystals and learns simple daily incantations that will help you to shape your destiny. Witchcraft has existed since the days of Greek mythology and is now practiced as widely as other modern pagan religions.

More than spells and incantations, witchcraft is a lifestyle that can help you relax, heal, and grow in confidence. With this guide, you'll learn the basics - from assembling your own witch kit and getting to grips with tarot, to growing your own 'Witch Kitchen Garden'. Whether you want to learn more. In this book, magic writer Kitty Guilsborough shows you how to harness your inner power by unlocking the ancient art of witchcraft.

Kitty Guilsborough lives in London, where she writes about ancient rituals, magic and spellcraft by day and tells Tarot at night. She has a cat not black and a lot of crystals.

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Life is full of twists and turns some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little book is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilize your skills and strengths to cope and recover from. These helpful exercises and tips will encourage you to find purpose, have faith in your abilities, embrace change, establish goals and nurture yourself.

Palmistry is a powerful craft and a way of gaining self-awareness. It will help you to better understand and develop your character, love life and career in order to become the person you want to be and live the life you truly desire. Not all of the lines have been written yet and by studying your palms, you can learn how to alter a negotiable future. Your destiny is in your hands. Frank C Clifford has been a student of the mysteries for over thirty years.

He hopes his guide will help you to discover your true path. Specification August Ilex Press 9. Imagine the relief of not being stuck in anger, resentment or regret. Imagine the emotional freedom of stopping the battle with yourself, other people, your circumstances and even your past. Imagine the peace of mind you would have if you stopped fighting the current of life and instead flowed with it, effortlessly. Exploring the journey from resistance to alignment to She invites you to see how acceptance paradoxically leads to powerful, lasting change. She is a freelance writer and the author of eight self-help books.

We all know the importance of reducing our environmental footprint, but the prospect of going green can seem daunting. Kate Arnell helps you on your path to rubbish-free living in six weeks of simple steps. From cutting down on food waste to composting, and from rethinking the bathroom cabinet to travelling waste free, you'll soon be on your way to a zero-waste lifestyle. She is an ambassador for the Soil Association, and lives in London with her family. Hester Berry A practical guide to drawing the human figure from life. The only way to get better at drawing is through practise - and there is no better subject to draw from than life.

Let Sketch Club: Life Drawing show you how. This practical guide to capturing the human figure teaches you fundamental drawing skills while providing instruction on how to get the most from a life drawing class. Featuring 20 step-by-step exercises, the book shows intermediate artists how to put their skills into practice. Learn how to construct a figure, capture. Hone your skills, build your confidence, and most importantly, get drawing!

Hester Berry began teaching drawing and painting in She often teaches alongside bestselling author Jake Spicer, running life drawing classes designed to challenge and grow her students' understanding. Bored of bokeh? Fed up with f-stops? Then it's time to refresh your creativity with a lively exploration of photography at the cutting edge. With a new concept on every page, you will discover fresh ways of tackling your subjects to create work that is original and exciting. There's always a new angle with which to shoot your subject, a different light to capture, or a completely new genre to try out, so there's never an excuse for your camera — whatever kind it is — to gather dust!

This little book, full of big ideas from a range of iconic and contemporary photographers, will. Lorna Yabsley is the author of three photography books. Her own work draws on her classical theatrical education as well as her professional experience pioneering reportage-style wedding photography.

Master the king of paints, oil, with this inspirational practical guide. Learn how to paint in the artist's favourite medium: oil. Taking inspiration from iconic paintings in the Tate Collection, learn the techniques of the masters and improve your own painting skills with 30 guided projects. Selwyn Leamy is a full-time landscape painter. An experienced tutor and lecturer, Selwyn teaches Fine Art at diploma level and has had successful exhibitions in London. As well as working as an artist, he has had broad experience of teaching from primary age through to A-level and adults.

Selwyn currently tutors for painting and photography holidays in Italy and Morocco. From —11, Tallant was Head of Programmes at the Serpentine Gallery, London, responsible for a broad range of exhibitions, architecture, education and public programmes. Get back to embroidery-stitch basics and sample a collection of 20 edgy motifs, patterns and projects, ideal for novices through to experienced embroiderers. Easy-to-follow instructions accompany each colourful design, and you'll find customization tips and guidance on creating your own palette to make the work truly your own.

Discover imaginative ideas on every theme to wear, display and gift, ranging from simple collar additions, such as sprig motifs and abstract patterns, to intricate interior scenes and moody landscapes. Also known as Lark Rising, Lauren has over 64, loyal followers on Instagram based across the world. She lives in a bright and cosy home in Seattle with her husband, young son, dog and houseplants. The Printmaking Ideas Book is the latest title in a new series aimed at anyone who wants to take their creativity further. Full to bursting with ideas for subjects, methods and styles for each medium, the books are a visual feast and source of inspiration for all abilities.

Together they cofounded The London Drawing Group, a collective dedicated to engaging people in drawing and making. Frances is also the author of The Drawing Ideas Book. A little book of big ideas for the creative artist. The sketchbook has been the companion of creatives for centuries. Practitioners turn to the intimate art of drawing both to record thoughts and evolve these into finished works.

The drawing can be both the beginning and the end, the draft and the finished work. Discover the infinite possibilities of this essential art form, from its key mediums such as ink and pencil to unusal processes. Find fresh ideas and motivation guiding you in how to draw, what to draw, and even Frances Stanfield is an artist and illustrator based in London. She is a co-founder and tutor for The London Drawing Group. Learn life-drawing skills the easy and enjoyable way from the UK's favourite drawing teacher Jake Spicer Drawing expert Jake Spicer introduces you to the most important skill in the artist's repertoire: life drawing.

From understanding relationships and proportions and considering basic anatomy, to learning about mark-making and tonal values, Jake takes you through the process of drawing the most rewarding of subjects. Life class remains a key component of nearly every art degree in the UK. With step-by-steps and techniques derived from his proven life-class methods, Jake gives you the skills to create beautiful life drawings quickly,.

An original and accessible guide to drawing in ink, the artist's most versatile medium Jake Spicer. An original and accessible guide to drawing in ink, the artist's most versatile medium. Discover the endless possibilities of ink - whether you are using a nib pen, brush, biro or marker. This interactive book teaches you how to draw in line, wash and colour, and allows you the space to practise on the page through guided exercises in mark-making and drawing.

Jake Spicer is an artist and drawing tutor based in Brighton, England. He is head tutor at the independent drawing school Draw, a co-director of the Drawing Circus and regularly runs portrait and figure drawing courses for the Camden Arts Centre and National Portrait Gallery. Learn how to create beautiful watercolour botanical paintings in a fresh new style. This book is a modern twist on the perennially popular topic of watercolor flowers. Botanical plants, house plants, and succulents have been a huge design trend in recent years, featuring strongly in interior design as well as in motif form on everything from wallpaper to clothes to stationery.

Moving away from the traditional vase of flowers, this book will give budding watercolor artists the chance to learn how to paint by recreating something in their homes and creating modern artwork that they'll love. Plants and flowers have long been a source of inspiration for artists, but this book gives a fresh take on botanical painting.

With over 30 projects on florals and foliage, this book will show you how to work in watercolour in a contemporary style that is accessible to all. Heralded as the most prestigious foundation course in the world, teachers from across the course have contributed their expert knowledge to help you find your own path and the right specialist field for you.

The school is famed for its successful graduates, including Alexander McQueen and Stella McCartney, and its rigorous foundation curriculum which is used as a leading education model for first-year art and design college students across the globe. Try your hand at projects that will inspire you to think differently, hone your abilities and guide your forays into Fashion and Textiles, Fine Art, Graphic Communication Design, and Three-Dimensional Design and Architecture.

You'll be introduced to a range of materials and methods of researching and developing your ideas and learn how to evaluate and reflect on your practice. Every chapter and exercise is designed to help you build your understanding and portfolio and prepare you for the next step. It is internationally renowned for the creative energy of its students, staff and graduates.

Fundamental to study at the college are experimentation, innovation, risk taking, questioning and discovery, within a highly supportive learning environment, no matter which discipline you choose to study. The school is syonymous with success. Be excited by acrylics again with this book full of new ideas and techniques. Colourful, cheap and what you used in art class. The kind of thing you had at school. A sort of lesser cousin to oil paint? Acrylics are one of the most versatile and powerful mediums. They can be mixed with water to make colour washes, or used in opaque layers like oils.

In this book, you'll discover techniques that will allow you to. Denise Harrison is an awardwinning artist who paints mainly in acrylics, on a variety of subjects. Her vibrant use of colour and accessible teaching method means that her classes sell out within hours. Her studio is based in Brighton.

Unlock your artistic talents and create your own exciting manga art with this unique interactive handbook. Combining Laura Watton's expert tutorials with plenty of space to sketch, practice and develop your own ideas, You Will Be Able to Draw Manga By The End of This Book will teach you the skills you need and give you the confidence to create your own manga characters, layouts, and stories. You'll learn how to draw beautiful boys, dynamic girls, cute animals and even fun chibi, mastering pen and pencil techniques and the Laura Watton has been creating her own manga for many years, and her stories have been published by Tokyopop and Sweatdrop Studios.

She has contributed to several how-to books and writes a regular "Manga School" feature in Neo magazine. Making indie art and comic books, Laura also publishes Biomecha Comic. Give your home an instant Peanuts makeover with these amazing poster prints featuring high-quality reproductions of your favourite characters. Printed on heavy art paper, with perforation making it easy to pull out and frame the posters, this is the perfect gift for any fan of Snoopy and his friends! In his youth he and his father shared a Sunday morning ritual of reading the funnies, and in he sold his first cartoons to a St Paul newspaper.

Charles Schulz spent the next 50 years giving the world Charlie Brown, Snoopy and a cast of characters that would forever change the landscape of American comic strips. A no-nonsense career guide for aspiring filmmakers, with everything they need to know about building a successful career after graduating. Packed with practical, hard-working tips and advice, this book is a guide on how to get the best out of your film-school education, how to navigate some of the most frustrating moments in an artist's life, and how to keep the inspiration going as you battle your way through the indie filmmaking world.

With a fresh design and a grounded, practical approach, this is the crucial companion that will make you, and your work, stand out. As a writer in Los Angeles, he's worked on over 20 feature-length scripts.


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And since , he's been teaching acting, directing, writing, and editing at the New York Film Academy. A career guide for artists, covering everything they need to know about building a successful business after graduating. The ultimate survival guide to life as an artist, and the perfect springboard for aspiring artists who haven't yet given up the day job. The book provides expert. Learn how to make your photography skills pay with this enlightening, engrossing, no-nonsense guide to professional shooting in the real world.

Passing on hard-earned lessons from a successful career in commercial, editorial and lifestyle.

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A guide for designers, covering everything they need to know about building a successful career after graduating. With record numbers of design and advertising students graduating into the job market each year, it makes more sense now than ever before to be fully armed to succeed. This book helps new. Make your food look as delicious as it tastes, with this complete course in culinary photography. Learn to anticipate your clients' needs, articulate your own style, and skillfully compose sumptuous shots using proven techniques that author Beata Lubas has developed through years of professional success.

Whether you're a food blogger looking to elevate your presentation, or a professional keen to expand into the lucrative commercial area of food photography, this book has everything you need to make food photography a piece of cake! Beata Lubas is a Polish-born, England-based award-winning food photographer. At the age of 20, she felt there was something missing in her life, so she gave up her job at a local bakery, bought a one-way ticket to England, and threw herself and all of her passion into creating a successful food-photograpy business.

She now works from her home studio, doing what she loves the most - creating food stories for clients from all over the world. Or expensive. Discover how to create professional results on a budget. Do you ever find yourself walking along aisles full of camera equipment, fingers itching to claim the latest gadget but with your eyes always avoiding the price? It's no secret that photography equipment is expensive. Your dreams may seem bigger than your pockets, but what if you could get the amazing results of professional equipment without parting with your cash?

That's what this book is all about. Learn how to cut, stick and glue your way to photography perfection with this collection of ingenious tricks that will transform your photos. Just don't tell the camera salesman. Imogen and Mark began their photographic partnership in after a chance meeting at a village fete. Mark posted the images they shot together online and such was their success that they launched a YouTube channel to share their tips and techniques with Imogen presenting. Thus Weekly Imogen was born.

Taking a new look at composition, Michael Freeman explores the visual mechanics of photography in its own native terms. Each section is organised into discrete units that articulate a working method for communicating particular ideas and capturing certain subjects. The result is an approachable, easy-to-understand course on successful composition and design. Annegien Schilling Captivating imagery from an Instagram superstar that you can create entirely on your phone. Annegien Schilling's imaginative self-portraits inspire her hundreds of thousands of followers on Instagram.

In this, her first book, she guides her readers through simple step-by-steps to beautiful surreal imagery, and teaches her successful method of conceiving an idea Imagine , capturing it correctly Shoot , and editing them efficiently Create , all without expensive camera gear or complicated software.

This book Michael Freeman is a Specification professional photographer and August best-selling author. She's given a TEDx talk about her creative process, and inspires hundreds of thousands of followers with her boundless imagination. Hidden motifs, references, background details, set design, cameos, crossovers, inspirations and oddities in the history of cinema. Get ready to spot hundreds of things you've never seen before across a wide range of films, in this brand new book from the creator of alternative culture website Den of Geek.

From the small references and inspirations, through to clues, hidden meanings and moments in frame that you may have simply missed, this indispensable guide is a jam-packed treasure trove that every film fan will find exhilarating! Chapters include: - Clues, tips and hidden details - Working around production challenges - Details, choices and moments - On-set events - Ramifications and inspirations - Homages, motifs and cross-references - Sets and locations - Cameos, appearances and crossovers.

Notably, he created the leading alternative culture website Den of Geek back in He left the site in , with it attracting over 12 million readers a month worldwide. Photographs by Gered Mankowitz with unseen images Gered Mankowitz Stunning rare and unpublished photographs of Kate Bush early in her career, accompanied by text from prominent fans. Symphony of You is a complete celebration of Kate Bush — her music, her look, her impact, her creativity.

The book also features essays from authors across a number of disciplines — from musicians and best-selling novelists to academics and those who worked with Kate —offering their opinions on how Kate has shaped the cultural landscape. Symphony of You is a truly special collection, and a homage to a unique artist.

He has been in the industry for more than 50 years, and has a reputation as one of the finest portrait photographers in the world. The fully authorised biography of late singer Jeff Buckley, which includes his never before seen lyrics, diaries and letters. In , an artist named Jeff Buckley released 'Grace', his debut album. Hailed immediately by the likes of Bono, Jimmy Page, and Robert Plant, as a singer, guitarist, and writer of a generation.

Throughout his life, Buckley obsessively kept journals chronicling his goals, inspirations, aspirations, and creative struggles. His diaries amount to one of the most insightful life chronicles any musical artist has ever left behind. Jeff Buckley: His Own Voice will mark the first-ever publication of Buckley's account of his journey through his handwritten diaries and lyrics.

Combined with reproductions of other memorabilia, including letters, notes, and unpublished lyrics — the book will take readers deep inside Buckley's creative mind and personal life. For those who grew up listening to Jeff's music and for those who are just discovering it, Jeff Buckley: His Own Voice will be an intimate portrait of one of the most influential musicians of the 20th century in his own extremely vibrant words and never seen before lyrics. He lives in Manhattan.

From intimate backstage shots to huge stadium concerts, time spent at home to rubbing shoulders with famous friends, the photographs in this book represent the very best of this archive, with most of the images being shown here for the first time. From presidents to pop stars, he has photographed the frontline of fame for more than six decades.

He photographed The Beatles and The Rolling Stones when they were still struggling young bands in , pioneered backstage reportage photography with David Bowie, Elton John, The Who, Eric Clapton and Chuck Berry and his images have adorned historic rock albums, movie posters and international magazine covers. Talented, enigmatic, audacious. I loved every second. Containing rare and never-before-seen photographs, their work together includes images from the last Ziggy Stardust performance, recording sessions for Young Americans and the renowned studio portraits for Diamond Dogs — plus live shows, film shoots, backstage moments and more.

With more than photographs, this is the ultimate portrait of an inspiring, challenging and ever-changing artist. Jo Wood A completely unique, never-before-seen look inside the mad world of the Rolling Stones, with unseen photographs, drawings, letters and memorabilia. This is a unique window into the making of music history. She met Rolling Stones guitarist Ronnie Wood at a party in and fell in love, marrying him in and remaining together until their split in They remain friends.

Today, she has an award-winning range of body care products and regularly appears on television and in magazines. Jon is a respected music journalist who has written for magazines and newspapers including Mojo, Q, the Guardian, the Observer and The Sunday Times. Marc Randolph Netflix co-founder and first CEO shares the behind-the-scenes origin story of the major international brand that changed everything about how we consume TV and film.

Netflix has grown into a worldwide brand with more than million subscribers across the globe. It has completely changed the way we make and consume TV and film but the early days of Netflix were anything but breezy. The number of obstacles and catastrophes that could have derailed the company are mind boggling. Until now. Once Upon a Start-up is one of the most thrilling and inspiring business stories that has yet to be told by a founder.

It is one of the most highly valued companies in the entertainment world. He has founded or co-founded more than half a dozen other successful start-ups, mentored rising entrepreneurs and invested in numerous successful tech ventures. Marc speaks frequently to companies and at industry events internationally. Marc is due to appear in a documentary in called Netflix vs.

The World. Today marks the year anniversary of BBC Radio 4's Today programme as told in sixty world-changing events that have been broadcast on the show, from wars, conflicts and shifts in the political landscape to changes in social roles, culture, science and technology. It consists of regular news bulletins, serious and often confrontational political interviews and in-depth reports.

Today has been voted the most influential news programme in Britain, and in recorded its highest ever audience figures, reaching 7. In an era of fake news, echo chambers and significant shifts in global politics, the role of Radio 4's Today programme as the most trusted guide to the world and news around us is more important than ever. This book speaks to a generation who are switching selfie-sticks for protest placards and showing that every individual has the power to be the change.

How to Make a Difference will feature advice and guidance from world-changing activists such as Bob Geldof, Emma Watson and Fatima Bhutto, who have used their voices, their networks and their abilities to change communities, companies and countries. From How to Change the Law, How to Protest, How to Use Social Media Effectively and How to End a Problem Forever and How to Change a Big Organisation, this book truly is an extraordinary depiction of modern-day activism which educates as much as it encourages us all to see the world as something that can and must be changed.

How to Make a Difference is a rallying cry which tells us that we should all be activists. Managing Director of One Young World are the authors of this book. Every year One Young World convenes thousands of activists to work together and accelerate change. Reconnect with the seasons with this month-by-month food writer, best known for guide to the world around you. The Almanac the gives you the tools and inspiration you need to celebrate, reinventing almanac for a new mark and appreciate each month of the year in your generation.

She contributes own particular way. She lives expeditions, meteor-spotting nights and beach in Bristol with her holidays. Gentlewoman: A woman who blends old-fashioned values such as courtesy, kindness, and generosity, with a thoroughly modern and open-minded attitude; using her self-confidence to show up, not show off and her optimism to inspire others and build a happier life for herself. Women today are under so much pressure to be everything to everyone: to be cool, smart, fit, thin but not too thin! How to be a Gentlewoman presents an antidote to the multi-directional pressures of 21st century life.

It cuts through the white noise and offers a compelling strategy for living well and thriving. The book weaves powerful memoir with practical advice including mastering a power drill and the importance of making your bed every day and a psychological deep dive into the importance of knowing and liking oneself.

This English gentlewoman will teach you that real power comes from within. The true antidote to our brutal and aggressive world is to listen closely, be attuned and rediscover our soft power. It's not she who shouts the loudest who gets heard, it's she who understands the most that holds our attention. Most recently Lotte was the Deputy Editor of Elle. It is to date, the most read piece of non-celebrity content on the website. Famous for its daily chat and gossip, the biggest celebrity interviews and frank discussions on topical issues from politics and current affairs to entertainment, this time, the women from ITV's hit panel show get honest about life, love and loss.

Featuring best bits from the show, classic moments that fans will love and remember, and never before heard stories, fans of the show will love this. They discuss topical issues from a female perspective perspective - from politics and current afairs to the latest showbiz news. A visual testament to the beauty, grace and fortitude of the world's greatest architectural achievements. In this newly revised and updated edition, you'll discover the political and geographical considerations of the architects who designed buildings, their structural processes, and what makes them so special.

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Mark Irving has been an art and architecture writer for numerous newspapers, including The Times, the Financial Times, the Independent on Sunday, the Guardian, and the Scotsman, as well as magazines such as New Statesman, Domus and Blueprint. The ultimate car lover's guide , fully revised and updated for From the first motor cars, classic cars, and seminal designs, to the modern world of electric and driverless cars, this is the definitive guide to one of the most world-changing inventions — the car.

This is a must-have title for all car enthusiasts.

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Simon Heptinstall has is a motor journalist. The bestselling and essential movie reference book fully revised and updated for Spanning more than a century of extraordinary cinema, this volume brings together some of the most significant movies from every genre. In this newly revised and updated edition, you'll find over original movie posters and hundreds of unforgettable movie moments. This the ultimate guide for film lovers. Steven Jay Schneider, one of the true connoisseurs of movie horror, has written, talked, taught and published extensively on all aspects of film, from aesthetics and psychoanalysis to the joys of the slasher flick.

Here he has brought together more than fifty of the finest writers, reviewers, critics, professors, aficionados and filmmakers from around the globe. An entire race was born when J. He has published more than twenty books in the fields of poetry, ecology, natural history, fantasy and mythology. His enduring fascination with complex mythologies led him to J. The bestselling Giles compilation is back! Giles enthusiasts and cartoon lovers will delight in this brand new compilation of classic cartoons filled with his inimitable style of dry wit and British eccentricity.

Mischievous parrots, tortured teddy bears and hapless hounds can all be found getting into the oddest of scrapes to the side of the main action. Centring on the archetypal dysfunctional cartoon family, Giles expert John Field encourages you to look beyond main action and revel in detail beyond. There are cartoons to enjoy, with each given context and insight.

Could you be the person behind the stumps making the decisions? Test your knowledge of the game with You Are the Umpire, featuring illustrations from legendary artist Paul Trevillion. With expert text from retired umpire John Holder and an array of bizarre and entertaining scenarios for you to adjudicate on, this is an engrossing and entertaining read.


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  4. John Wakefield Holder spent 22 years as a high-class umpire. He was appointed by the International Cricket Council as one of five worldwide regional umpires' performance managers. Fully revised and updated ahead of the Ashes, this is a gripping history of sports' oldest rivalry. Includes complete statistics and records of all the Ashes fixtures. Simon Hughes is a Cricket Analyst. Hughes has previously commentated on Channel 4, Channel 5 and Test Match Special, as well as writing regularly for the Daily Telegraph. From the magazine synonymous with style comes the ultimate guide to the greatest cars the world has ever seen.

    From classics of the s to the very latest machines, featuring sultry Italian supercars, classic British engineering, pure American muscle and much more besides, GQ Drives is an indispensable handbook of automotive excellence. As well as overseeing the Food and Drink sections of the magazine, he is the Sport and Motoring Editor.

    During his career he has driven some of the most expensive, exclusive and downright fastest cars in the world. He has written several cover stories for GQ and his work has appeared in the Guardian, the Telegraph and The Spectator, among others. For 30 years, GQ has been the premier magazine for men. The definitive story of Jaguar, exploring years of outstanding luxury cars, with never-beforeseen images and material from the Jaguar archives. Known for elegant design as much as for pushing the limits of speed, the brand has always been at the cutting edge of mechanics without sacrificing aesthetics.

    Today, he travels the world for press presentations, news reports and long-distance motoring tests. Do we really have a soul mate? Why do we kiss? Does size really matter? Can you actually die from a broken heart? Infactuation looks to answer the questions that philosophers, poets and scientists have tried to demystify over the course of humankind's history. Using a wide range of mathematical and scientific disciplines, Dr Emily Grossman answers the perennial questions we all ask ourselves about love in the modern world, from understanding sexuality and attraction, to uncovering the relationship between.

    Through examining the core scientific discoveries of why we act and feel the way we do, this book is a guide to decoding the one emotion that makes us entirely and uniquely human - love. Meet Your Hormones explores and explains the fascinating world of hidden hormones: what they are, what they do and why you can't live without these super-fast chemical messengers.

    Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging. Nicola Temple worked as a conservation biologist before becoming a full-time writer, specialising in science and the environment. The revolutionary science exploding the myth of the male vs female brain Professor Daphna Joel and Luba Vikhanski Influential neuroscientist explains why there is no such thing as a male or female brain and no neural basis for differentiating people based on sex.

    According to this myth, the female brain has large communication and emotion centres and is hardwired for empathy. The male brain, on the other hand, has large sex and aggression centres and is hardwired for building systems. This story seems to provide us with a neat biological explanation for much of what we encounter in day-to-day life. It explains why women are perceived as more sensitive and emotional whereas men are seen as more aggressive and sexual; why most teachers are women and most engineers are men. But is it actually true? In The Brain Mosaic she sets out a bold and compelling argument that completely debunks the notion of gendered brains.

    With urgent practical implications for the way we understand the world around us, The Brain Mosaic is a fascinating look at the science of gender — how it works, its history and its future — and a sorely needed investigation into the false basis for many of our most fundamental assumptions. She has published 84 publications and has given lectures about her work at a series of highly regarded universities, including Stanford, Harvard, Princeton and UC Berkeley.

    She has written three books including Immunity, which was highly commended by the British Medical Association in Vikhanski works at the Weizmann Institute of Science in Israel. Challenge yourself with BBC Today Programme's long-awaited second puzzle book with even more fiendishly tricky brainteasers. Described as 'a national endeavour and a BBC institution', Britain's best-loved radio programme, Today, returns with its second official book, Today Programme Puzzle Book 2, filled with cryptic, numerical and linguistic brainteasers. Put your deductive reasoning, logical thought and problem solving skills to the test with these brainbending puzzles that continue to frustrate and confound the nation in equal measure.

    In an era of fake news, echo chambers and significant politics, the role of Radio 4's Today programme as the most trusted guide to the world and news around us is more important than ever. It consists of regular news bulletins, serious and often confrontational political interviews, in-depth reports, and the Puzzle for Today. Today has been voted the most influential news programme in Britain in setting the political agenda, and in February recorded its highest ever audience figures, reaching 7.

    Think you know classical music? Blending together basic trivia, complex wordplay and a range of visual teasers, the book calls on the knowledge of the Classic FM experts to provide hours of music-themed challenges. With difficulty levels varying from pleasantly tricky to fiendishly hard, the Classic FM Puzzle Book will entertain from the first bar until the very last note.

    Since the first broadcast in September , the station has brought classical music to millions of people across the UK, currently reaching 5. Classic FM makes classical music a relevant part of modern life, playing familiar music alongside lesser-known pieces, all chosen to uplift, soothe and stir the emotions. Have you got what it takes to beat the chaser? Features different themed quizzes and factoids, including questions that Chasers couldn't get, the biggest money-earning Chases, Chasers with a perfect show of correct answers, the worst answers and the biggest Twitter reactions.

    Includes a foreword by Bradley Walsh. With a regular audience of three to five million, The Chase is one of ITV's most successful daytime shows ever. In April and September , Hamlyn will build on the success of its puzzle publishing with the Telegraph, including a new series of General Knowledge Quick crosswords! Customize Your Clothes is a beautiful gift title featuring 20 projects for personalising your clothes with hand embroidery. Using a range of techniques, materials and designs, this book guides you through which tools to use, which stitches work best with certain designs, and also teaches you how to embellish with a range of materials to add a unique statement to your items.

    Projects such as a plant T-shirt, a slogan tote bag, and a monogrammed sweater make up this collection of ideas, with plenty of inspiration for personalising your wardrobe. Designs range from embroidering your pet on your T-shirt to decorating your sweater with pom poms. By customising your clothes you will have your own unique collection of items all embroidered to your taste of colour, style and design costing next to nothing. After graduating, she freelanced for studios and designers, before starting her own business of embroidered clothing and accessories in She has a dedicated following of young girls and women on social media that are also repeat customers.

    The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced.

    There are also. Lynne Robinson is the founder of Body Control Pilates, which is taught internationally. She has produced several successful books, including Pilates for Weight Loss. Annie Bell The only baking book you will ever need. In this beautiful book, Annie Bell explains the techniques that produce perfect results every time, covering everything from cakes, brownies and meringues, to tarts, pies and pancakes.

    With sweet treats for all occasions, Annie shares fail-safe recipes that will ensure your cakes never fail to rise and your pastry is always perfect. Cheesecake and Big and Fruity Scones, with over delicious recipes packed into one practical volume, this is an indispensable guide to becoming a brilliant baker. It is the only baking book you will ever need.

    A Flash in the Pan Simple, speedy stovetop recipes John Whaite Simple, stunning recipes that can be prepared, and cooked on the hob, in under 45 minutes and many in under 30 minutes. There are opportunities to be found in a fast-paced kitchen environment, where exceptional dishes can be rustled up without an oven. Pans and a stove are all you need to feed you, your friends and family convenience food, with class.

    This is his fifth book. Lola Milne Simple, budget-friendly recipes celebrating tinned food. Our kitchen cupboards are full of tins — tomatoes, chickpeas, tuna, kidney beans, sardines, sweetcorn, even figs — that often are used as an addition to a recipe but never the main ingredient.

    Take One Tin is a celebration of tinned ingredients, offering 80 recipes that take one tin and make it the focus of the meal. Arranged to showcase the range of tins available, the chapters begin with the staple that is Beans and Pulses, followed by Tomatoes and Vegetables, which play a central role in countless dishes, then Fish, and finally Fruit and Sweet Tins. Substitutions are also suggested should you not have every ingredient to hand.

    Save money, be creative and waste less food by looking in your cupboard instead of visiting the supermarket. She then progressed to being a stylist and currently works on the Waitrose Food magazine team. Tempting recipes inspired by restaurant favourites, from rapid weekday meals to slowcooked ramen. Feed your Soul includes more than 70 tempting recipes inspired by restaurant favourites. The dishes have been designed for every occasion, from rapid weekday meals, to slow-cooked ramens and the art of making gyoza.

    Chapters include Balanced Bowls, Plant-based Power and Soulful Ramen, and recipes range from sauces and accompaniments such as sriracha, wasabi, pickled ginger and Japanese curry paste to delicious salads such as harusame, packed with protein and crunch, and the ever popular yaki soba and bang bang cauliflower. Since opening its first restaurant in , wagamama has grown to become a much-loved global brand.

    With original food photography by Howard Shooter, evocative shots of Japanese food emporia and lifestyle shots of noodles, ramen and ingredients, Feed your Soul is set to become the new classic wagamama cookbook. It is synonymous with fast, freshly prepared, nutritious and delicious Japaneseinspired food. Cooking using just a single pot is liberating, satisfyingly efficient and relatively inexpensive. You can cook in one pot for one person or one hundred — all you have to do is scale up or down ingredients — perfect for solo cooks, families and anyone wanting to rustle up a feast for friends.

    Including dishes to be cooked in one pot, tray or pan comprising lighter meals, such as soups, baked eggs and frittatas or hearty dishes like stews, tagines and curries, plus about 10 desserts. Fast, fresh and fun dishes that celebrate the versatility of the wok. Wok On features recipes from countries across Asia, including Taiwan, Hong Kong, Malaysia and Vietnam, that are simple enough not only for every day but for every cook.

    From dumplings and curries to stir-fries, each dish can be made in 30 minutes or less and has been created with nutrition, taste and affordability in mind. Asian dishes typically include lots of vegetables and Ching has kept to this, ensuring that many of the dishes are suitable for vegetarian and vegans as well as those with gluten and dairy allergies.

    Fresh produce and ingredients that are readily available in supermarkets are also key to these recipes, which feature steaming, flash-frying, braising as well as stir-frying. An Emmy-nominated TV chef, her culinary ethos is to use fresh, organic, ethically sourced ingredients to create modern dishes that fuse Chinese tradition with innovation and are also accessible to home cooks. Monisha Bharadwaj Inspiring Indian dishes made from just a handful of ingredients. Using ingredients available from most supermarkets, Indian in 7 is packed full of dishes that you can effortlessly pull together any night of the week.

    Monisha Bharadwaj is an award-winning chef, author and food historian. Annie Bell Nutritionally balanced and nourishing recipes packed with plant-based protein. Balancing your diet by consuming animal protein is straightforward — a chicken breast, salmon fillet or lamb chop are nearly pure protein — but there is very little that offers the vegetarian, vegan — or flexitarian — that ease.

    Recipes include Spicy Lentil Baked With comfort food like Spaghetti Carbonara and Cauliflower Dhal with Coco-Lime Yogurt, Annie shows good nutrition and good food should always go hand in hand. Tempting vegan pizzas, cheeses, pasta and more. Purezza, founded in Brighton in , was the first vegan pizzeria in the UK. Passionate about plant-based food, their aim was simple: to make their menu superior to the traditional alternatives, revolutionising Italian food by using cruelty-free ingredients.

    Now you can enjoy their authentictasting pizzas at home. Recipes feature a variety of seasonal toppings, including Vulcano — fried aubergines, green chilli peppers, baby sweetcorn, oven-roasted. Filippo Rosato, head chef at Purezza, is a pizza enthusiast from Naples. He joined Purezza on day one, introducing the use of wholegrain flours and sourdough Neapolitan style pizza.

    Romano peppers, red onions and sriracha sauce — and Fumosa — smoked tofu, oven-roasted mushrooms, smoked beetroot carpaccio and BBQ sauce, as well as a range of vegan cheeses from silken tofu ricotta to brown rice mozzarella. As well as vegan pizzas, Purezza offers soya-free, nut-free and gluten-free dishes. Rachel De Thample Nourishing edible gifts made from every day ingredients. A bounty of recipes for homemade gifts that are good for you, from smoked and spiced pickles with gut-friendly ingredients to energizing drinks such as oak-aged blackberry kombucha and healing gourmet treats such as homemade miso and wild garlic oil.

    The act of making edible gifts for others is just as rewarding as receiving them, especially when you keep a store of jars for yourself to savour as the seasons come and go. Treat both those around you and yourself to the bounty of a modern larder full of delicious offerings. Delve into this captivating collection of menus which reveal not only the story of food but periods of history, famous works of literature, notable events, and celebrity figures from prehistoric times up to the modern day. In addition to the menus will be a collection of 15 recipes to reproduce yourself.

    This fascinating miscellany of menus from around the world will educate as well as entertain, delighting both avid foodies and the general reader. He has been at the Independent online for more than 10 years and runs multiple blogs. Vincent Franklin is an established actor appearing in some of the most popular TV series of recent years, including Bodyguard and Happy Valley. His reputation for creating superlative cocktails from classics to contemporary innovations, has led to numerous awards and much acclaim within the bartending industry.

    His first book includes recipes for the creme de la creme of classic cocktails with details on how to make them using the finest ingredients, as well as his personal recommendations for the most suitable spirits, mixers and garnishes for each recipe. From 16th century Bavaria to trendy craft lager, an engaging and informative exploration of a classic beverage.

    In this fascinating book, beer expert Mark Dredge dives into the history of this well-loved drink. Discover: what, exactly, a lager is; how it was first brewed and how it would have tasted; what beer was like before the birth of lager; and what role was played by German monks and kings in the creation of the drink we know so well today. From 16th Century Bavaria to the recent popularity of specialist craft lagers, A Brief History of Lager is an engaging and informative exploration of a classic drink.

    Everyone knows that nothing can beat a good cup of tea. Discover how to brew the perfect cup of tea, considering water type and temperature, timings and strength. Learn the difference between oolong and jasmine tea, and how to make your own blends and tisanes. The book also includes recipes for different tea-based drinks and cocktails, including Darjeeling and Vanilla Ice Tea, Turmeric and Lemongrass Latte, and an Oolong Mojito. In she left the corporate world on her mission to change the UK tea market.

    She is the wine writer for the Guardian and her Matching Food and Wine website has followers around the world, with k unique users a month, 17k registered subscribers and a social media reach of over k across all channels. This beautiful and inspiring book includes tips and recipes for flavouring waters, creating rhubarb bellinis and marmalade bucks fizz, as well as delicious cardamom syrups, rooibos tea punch and root beer floats.

    Fiona also outlines the rise of teetotalism and the health benefits of including alcohol-free days as part of a healthy lifestyle. Her Matching Food and Wine Website is a hugely popular resource for both sourcing and pairing wine with food and also hosts tastings, dinners and workshops on food and wine pairing in destinations as far apart as Dartmouth, UK and Delhi. Ancient Wisdom for Modern Living From ayurveda to zen, seasonal wisdom for clarity and balance Jane Alexander Using ancient wisdom to improve your mindset for everyday wellbeing. In this fast-paced, social media-filled world, people are looking for spiritual fulfilment, insight and inner calm, as well as an escape from the digital overload.

    Ancient Wisdom for Modern Living offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition adapting your diet throughout the year ; Body different seasonal exercise, including simple yoga and qigong flows, healing forms of bodywork and breathing ; Emotional life seasonal emotional shifts and advice on natural approaches to loneliness, stress and depression ; and Spiritual life powerful soul-work, including space cleansing, crystals, sound healing and tarot.

    She has a regular column in Natural Health magazine. Alter just 10 habits and live a longer, healthier and happier life Dr Zoe Williams Easy ways to improve your health and wellbeing. The Change Project will highlight 80 habits that, once adopted, will change your life for the better — from switching from processed carbohydrates to whole grains, to taking the stairs rather than the lift, learning to say no and smiling more often!

    Within 10 weeks you will find you are doing it automatically, without even having to think about it. She specialises in debunking the confusing world of medicine, in a fun and entertaining way. In , she founded Fit4Life, which aims to increase the health and aspirations of young people. The ultimate guide to sculpting, strengthening and streamlining your body Lynne Robinson An innovative regime of 20 targeted step-by-step workouts alongside exercise tips and advice to improve your diet. Shape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its natural curves.

    Organised into 4-week programmes of varying lengths it includes:. In just 3 months Lynne promises you can change your shape and sculpt parts of your body you had long forgotten. You will feel the benefits within the first few weeks and others will soon start to notice the changes as you begin to look taller and slimmer. Within three months you will both look and feel like a new person! She is the founder of Body Control Pilates, which is seen as an international benchmark for safe and effective teaching.

    She has also produced highly popular DVDs. In demand internationally, she frequently lectures at conferences throughout the world and has taught Pilates in countries as varied as the US, Japan, South Africa, Thailand and Australia. Creating beautifully fragranced candles at home. In this beautiful book, Paul and Niko of Earl of East London share the secrets behind the gorgeously scented candles they create at their studio. As well as the basic steps to preparing and pouring candles at home, the book includes a fascinating exploration of the art of building scent, so that the reader can create their own signature fragrances.

    Learn how to combine essential oils to trigger different emotions and memories, whether that is the. Niko and Paul started Earl of East London in as a side hustle to their roles in advertising. Since then, the couple have launched a successful candle line with stockists worldwide. They enjoy brand partnerships with Peroni and Topman. Smashing Grammar is the perfect companion for anyone looking to polish their grammar, improve their writing and refine their vocabulary. Over a year military career, he has whipped his grammar into shape.

    A former soldier, Craig explains grammar in an entertaining and vocational way, focussing on what you need to know and why you need to know it. He is also the founder of www. Easy to navigate and packed with real-life examples, this helpful and friendly guide includes a comprehensive checklist of common pitfalls and mistakes to avoid, from knowing when to use a possessive apostrophe correctly to mastering there and their.

    This 7th Edition confirms the status of The World Atlas of Wine as the most essential and authoritative wine reference work available. Reflecting the changing nature of the wine scene, The World Atlas Of Wine takes into account changes in climate, techniques, fashion and new regulations over the last six years. Also available as an eBook. Collect the series for hundreds of fast and fuss-free recipes.

    Trusted by generations of cooks, and with everything from easy cakes to one-pot meals, these books are affordable, practical and, most importantly, colourful. Collect the series for hundreds of healthy eating ideas. The Hamlyn Healthy Eating series includes classic titles featuring delicious, accessible and functional foods for health and wellbeing.

    Every book in this series is designed to fit into a busy lifestyle, so that achieving a balanced diet can be easy and enjoyable. This stylish display spinner holds up to Minis and Essentials. Please consult with your sales representative before ordering for more details. Please consult your sales representative for more details before ordering.

    With these fittingly iconic books, The Design Museum is on a mission to celebrate, entertain and inform. North America and ANZ. Published in association with the Royal Horticultural Society, these books are the result of more than years of practical experience in gardens across the world and all that knowledge is gathered and condensed into these practical and beautiful books.

    Each compact book in the range is packed with practical information, creating the perfect blend of spirit and style. North America. Tell Me About? USA and Canada. Ita, Spa. Rights available: World. Octopus Publishing Group offers a range of point-of-sale solutions to meet all of your display needs.